Nourish Tincture
Lavender, Oatstraw, Holy Basil
A great Add-On to the Burnout protocol but also effective for Wired + Tired. This nervous system nourisher is gentle yet effective. Utilizing some of the best non-stimulating herbs that won’t run the risk of exasperating a system already in overdrive. They are also considered non-sedative, so it can be taken during the day.
Lavender, Oatstraw, Holy Basil
A great Add-On to the Burnout protocol but also effective for Wired + Tired. This nervous system nourisher is gentle yet effective. Utilizing some of the best non-stimulating herbs that won’t run the risk of exasperating a system already in overdrive. They are also considered non-sedative, so it can be taken during the day.
Lavender, Oatstraw, Holy Basil
A great Add-On to the Burnout protocol but also effective for Wired + Tired. This nervous system nourisher is gentle yet effective. Utilizing some of the best non-stimulating herbs that won’t run the risk of exasperating a system already in overdrive. They are also considered non-sedative, so it can be taken during the day.
Lavender is considered to have substantial anxiolytic (anti-anxiety) effects. The oral consumption of lavender extract has been shown to be effective after 2 weeks in lowering anxiety levels and some are even comparable to anxiety medication such as Lorazepam.
Oatstraw is nourishing and deeply nutritive as it contains iron, calcium, magnesium, vitamins, and a variety of other constituents which nourish the entire body. Prized by herbalists since the Roman times, it is indicated for those who, according to the herbalist and teacher 7Song, " pushed and pushed and now feels tired, out-of-sorts, or just plain disconnected much of the time no matter how much they rest or sleep.”
Holy Basil is revered in Ayurvedic medicine as a life-tonic. Considered the “Queen of Herbs”, it is used in this preparation for its non-stimulating adaptogenic properties. Most adaptogens tend to be stimulating which can be too much for the exhausted body. Holy Basil increases resiliency to stress, while helping to balance hormones as well. Holy Basil has been extensively studied and there is now mounting evidence that it can address physical, chemical, metabolic and psychological stress as an effective adaptogen.
How to Take:
Take 1/2 tsp (2.5ml or 50 drops) under the tongue or in a little shot glass of water with or without food 3 x a day.