Pumpkin Risotto
Full of antioxidants and savoury flavour. This easy to make dish will melt in your mouth and take you to your happy place!
Steamed Artichokes with Garlic Butter
This decadent and savoury dish is always a crowd pleaser at the dinner table. Packed full of Vitamin C, Magnesium and Potassium!
Note: For vegan, use vegan butter
Beet & Goat Cheese Salad
This tasty dish is quick to make, full of nutrients and has the perfect blend of protein, fat and fibre to keep your blood sugar balanced!
Easy Creamy Polenta
An easy family favourite. This creamy dish is hot and ready to serve within 20 minutes. tops.
Farro in Herby Almond Milk
This vegan herb and grain dish is creamy, zesty and satisfying. Great for a warm family lunch or dinner.
Persian Herb and Leek Frittata
Great for breakfast or lunch, this dish is highly alkaline with complete protein to satisfy all of your cravings.
Wilted Spinach and Eggs
Start the day off right! With nutrient dense spinach and flavourful poached eggs!
Blender Buckwheat Pancakes with Cherry Compote
Kid friendly, super easy, fluffy and delicious!