Sausage Lenticchie
High in fiber, iron and protein. This delicious dish is sure to satisfy your hunger and make you feel complete!
Butter & Vermouth Rainbow Trout
You know that scene in Julie and Julia, when Julia Child arrives in France and eats that piece of fish cooked in butter and she’s beside herself?
Blender Buckwheat Pancakes with Cherry Compote
Kid friendly, super easy, fluffy and delicious!
“Pasta Con Le Sarde” Mackerel Spaghetti
Experience the unique island flavours of Sicily, with just a few simple ingredients!
Pepper Side Dish Quick Vitamin C Injection
This Vitamin C packed side dish is bursting with flavour, with just the right amount of heat!
Simple Root Slaw
Easy to make as a simple side salad for lunch or dinner. Packed full harmonious flavours!
Creamy Mackerel Salad
A great replacement for your tuna salad! High in Omega-3 and low in Mercury!
Creamy Butternut Squash Lentil Soup
High in fiber, protein and vitamin C. This tasty dish is fairly quick to make and sure to please!
Note: For vegan, use vegan butter or omit all together
Cast-Iron Weeknight Chicken and Potatoes
Weeknight chicken meal prep
Weeknight chicken prep that has all the flavour and minimal effort.